| Distance (mi) | Vertical (ft) | Time (hrs) | Zone 0 (%) | Zone 1 (%) | Zone 2 (%) | Zone 3 (%) | Zone 4 (%) | Zone 5 (%) |
|---|---|---|---|---|---|---|---|---|
| 5.73 | 1053 | 1.4 | 73.98 | 21.61 | 4.29 | 0.12 | 0 | 0 |
| DayofWeek | Type | Distance_Miles | Duration_Hours | Vertical_Gain_Feet | Rating | Notes |
|---|---|---|---|---|---|---|
| Sunday | cycling | 4.79 | 0.81 | 659 | ||
| Saturday | Backcountry_Skiing | 0.94 | 0.59 | 394 |
Totals are aggregated on Monday of each week.